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Beef and Potato Layered Casserole

Cooking Method ,
Cuisine
Courses
Difficulty Beginner
Time
Prep Time: 15 min Cook Time: 1 hour Total Time: 1 hr 15 mins
Servings 4
Ingredients
  • 500 grams Beef (Minced)
  • 1 Onion
  • 1 teaspoon Garlic
  • 425 grams Corn
  • 1 Carrot (Diced)
  • 1 Zucchini (Sliced)
  • 1 cup Water
  • 2 Beef Stock Cubes
  • 1 Tomato (Chopped)
  • 450 grams Spinach
  • 3 Potatoes (Sliced)
  • 1 cup Cheese (Grated)
Instructions

  1. Fry Beef, Onion and Garlic until cooked

  2. Add Carrot, Corn, Zucchini, Water, Stock Cubes and Tomato

  3. Simmer for 20 minutes

  4. Microwave Spinach for 5 minutes

  5. Peel and slice potatoes

    set aside

  6. Grease a deep casserole dish and pour half of the beef mixture into the dish

  7. Preheat oven at 180°C

  8. Place half of the spinach over the beef and then spread the sliced potatoes over the spinach, followed by half of the cheese

    Repeat

  9. Cook for 45 minutes

Nutrition Facts

Serving Size 2.5 Tablespoons

Servings 1

Amount Per Serving
Calories 170kcal
Calories from Fat 45kcal
% Daily Value *
Total Fat 5g8%
Saturated Fat 2.5g13%
Cholesterol 15mg5%
Sodium 35mg2%
Total Carbohydrate 30g10%
Sugars 29g
Vitamin A 4 IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.